Certified Yoga instructor and Ashtanga practitioner Katherine Willert will take you through an hour and fifteen minutes fifteen of asana practice and relaxation techniques. You are your own best teacher! And you-know-who is the only real teacher. Katherine's Schedule: Monday: 7 am - Synergy Murray Hill (131 East 31st Street) 12:15 pm - Pablo Fitness (226 East 54th Street) 6:30 pm - Life, Health & Fitness (37-11 35th Ave., Astoria) Tuesday: 9 am - Synergy Astoria (23-35 Broadway, Astoria) 7 pm …

Get out of your apartment and join us for a yoga practice in some of New York's lovliest spaces. Some are private, others public, and most are within Manhattan. This meetup is for those who want to fill their minds and bodies with the positive energy that yoga offers. Open up to your endless potential! These will be open level yoga classes, with plenty of options and modifications given for newer or more advanced students. Meditation and relaxation are incorporated as well. You will be given …

This meetup is for those people interested in sponsoring and joining a vegan based health, fitness, wellness, and social community center. The planned center will feature: - A full gym with cardio machines, weight machines, and free weights. - Group Pilates, yoga, aerobics, weight training, martial arts, meditation, and other classes. - Dancing classes to include ballroom, jazz, and tap. - Educational classes and speakers on nutrition, cooking, fitness, health, and plant-based lifestyles. …

RELEASE is a revolutionary dance technique that incorporates yoga exercises from Indian classical dance and graceful stretches from Ballroom dance resulting in increased stamina, rested mind and enhanced energy RELEASE has been attested as a weight loss program and is in the process of receiving certification from US fitness boards

Lisa Lea Farley CHC, RYT 200- Lisa is a Certified Health Coach and Yoga Instructor.  She received her training from the Institute for Integrative Nutrition and Pure Yoga with Equinox in New York City. She is certified by the American Association of Drugless Practitioners and registered with Yoga Alliance.  She is also an AFAA nationally certified group fitness instructor and personal trainer.  Lisa has a private health coaching and yoga practice specializing in effective diet, lifestyle changes, …

Certified Yoga instructor and Ashtanga practitioner Katherine Willert will take you through an hour and fifteen minutes fifteen of asana practice and relaxation. You are your own best teacher! And you-know-who is the only real teacher. Let me know if you would like a free first-time pass to any Synergy class, or to Pablo Fitness.  (The Pablo class is advanced; the Synergy classes are open level.) Katherine's Schedule: Monday: 7 am - Synergy Murray Hill (131 East 31st Street) 12:15 pm - Pab …

Yoga means Union. Through yoga, the absolute beginner, as well as the yogi carrying the well-worn mat, is encouraged to come to the mat and drop the thinking, drop the judging, drop the competing and comparing, drop the type-A, and TUNE IN. All styles, bodies, and levels of experience are welcome here. This is an inclusive community, designed to bring those together who desire a personal, physical, psychological and spiritual adventure This group was created from a desire to create an experie …

This group provides a class where you can get practice of Yoga, Meditation, Tai Chi Chuan free of charge. After meetup, you can give any donation if you wish. About Taiji Yoga (Taiji Movement/Taiji Meditation) Taiji (literally "great pole") is an East Asian cosmological term for the "Supreme Ultimate" state of undifferentiated absolute and infinite potentiality, contrasted with the Wuji "Without Ultimate". Taiji Yoga differs from other exercise programs that it gets focused on BODY, BREATH, MIND …

In Prana Yoga, sound vibrations activate the energy centers of the body known as chakras. Yoga breathing builds prana (life force energy or chi) within you. With this approach, postures may be held longer, increasing their healthful benefits. Awareness of body, mind, and soul promotes a deeper experience with profound results for a longer, healthier life. More than that, we like to have fun! At the end of class you will feel stronger, calmer, flexible and refreshed. Prana Yoga Classes $18 ind …

*This group was created to bring yoga to Brooklyn and communities and share it with parents and children in a fun and unique way.*The purpose of this online group is to begin sharing information, learning more about yoga and its benefits, and to bring our style of yoga to your schedule so we can practice in an entertaining way. *We are looking to connect with parents in Brooklyn and teach our style of yoga to ages 4-17 in Brooklyn and Manhattan. We offer   Kid's YogaThis delightful class is …

… Come enjoy, and reap the multitude of benefits of starting a yoga practice, strengthening the core and posture with mat/ring Pilates, sweating and working the heart while you learn some hot dance moves in Zumba, Belly and Bollywood Dance,  immerse yourself to the secrets of meditation, and blissfully restore your mind, body and soul.  Practicing yoga with a trained certified instructor allows the pactitioner to gain better perspective between their mind-body connection, releasing stress, and bec …

We pride ourselves on creating an easy going and friendly atmosphere as well as a fun environment. We welcome beginners and anyone with experience of all ages. So whether you are into Martial arts, Yoga or just Fitness, our mission is to have lots of fun, make new friends, and get in phenomenal shape.

This group was started to make Yoga available to all by offering Yoga classes and workshops at Kashmir Hands in Franklin Square , NY.   Space is limited. Please RSVP to hold your spot. 

A community for Moms and Moms-to-Be interested in practicing yoga, focusing on mind, body, spirit, baby connection and connecting with other Moms!

Discover Calm, Reclaim your Sanity, Restore your Body! Using yoga breathing and meditation techniques, and exercises, you'll finally be comfortable again in your body and mind. Hi. My name is Amanda and I'm a Yoga Alliance Certified Yoga Instructor and owner of Revolution Yoga in Rockville Centre. With a deep understanding of energetic principles, various anatomical and physiological situations and health in general, my teachers and I get great results for our students. By practicing with us …

This meetup is an experiment in the way you enjoy fitness and your body. We have two goals: 1.Spice Up Your fitness routine with a bit more play. 2. Help each other meet and exceed fitness goals. Every month we will focus on your fitness goals and explore different types of movement ie boxing, yoga, archery, tai chi...you name it!  We will also provide wellness info and tips, guest speakers, lectures and fitness classes to help your routine stay fresh.  The Squat Team looks forward to helping …